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empowerment through education - the "get safe fast" program


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With a focus on Awareness and Prevention this program is designed to educate its participants on the realities of what it takes to survive a potentially life-threatening assault. A breakdown of how proper body mechanics and instinctive reaction sometimes play against each other when fighting to survive are demonstrated and taught in a fun to learn format allowing participants to experiment and test each other while gaining valuable information about how their body works and what is required for a potential assailant to complete their objective. All classes consist of open lecture and hands-on skill development.

Created by founder Shane Thompson, a 35+ year veteran in the martial arts, this program was designed around information obtained through years of research and his thorough understanding of human anatomy and psychology. As a former Women's Self-Defense Instructor for the City of Roseville, Shane brings with him a wealth of knowledge and experience in teaching these group classes. Understanding the differences between practical and functional content has enabled Shane to create programs that educate and empower his participants while providing tools that they can benefit from for the remainder of their life. He enjoys serving the public and is committed to always finding solutions that best serve the interest of his participants and the community.

Are you ready for enrollment into the Get Safe Fast Program? Check out our seminar calendar by clicking on the link below.

Seminar Calendar
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